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What is Estrogen Dominance?
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What is Estrogen Dominance?

The female hormonal system is beautifully complex. In a balanced hormonal sys...

Menopause and Weight
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Menopause and Weight

There are a number of factors that can contribute to weight gain during menop...

Is it hot in here or is it hot flashes?
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Is it hot in here or is it hot flashes?

  What are hot flashes?  Hot flashes are a common symptom of menopause, ...

Menopause: A season of hormonal shifts
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Menopause: A season of hormonal shifts

Menopause is the natural process that occurs when a woman’s body stops ...

Autoimmune Disease
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Autoimmune Disease

Autoimmune disorders can be described as a condition where the body’s i...

NAD+
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NAD+

Ms. Teresa Herrera takes a break with the NAD+ IV “Me-TIME” these days … A go...

Are you on the pill?
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Are you on the pill?

Did you know that the use of synthetic oral contraceptives have been associat...

The link between Hypothyroidism and high cholesterol levels
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The link between Hypothyroidism and high cholesterol levels

 You can eat well, exercise regularly,  be relatively young and still have hi...