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Intermittent Fasting For Women
The Basics of Intermittent Fasting The concept of Intermittent fasting (IF) g...
What is Estrogen Dominance?
The female hormonal system is beautifully complex. In a balanced hormonal sys...
Menopause and Weight
There are a number of factors that can contribute to weight gain during menop...
Is it hot in here or is it hot flashes?
What are hot flashes? Hot flashes are a common symptom of menopause, ...
Menopause: A season of hormonal shifts
Menopause is the natural process that occurs when a woman’s body stops ...
Autoimmune Disease
Autoimmune disorders can be described as a condition where the body’s i...
NAD+
Ms. Teresa Herrera takes a break with the NAD+ IV “Me-TIME” these days … A go...
Are you on the pill?
Did you know that the use of synthetic oral contraceptives have been associat...
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