“Perimenopause explained: Symptoms, Causes & What Every Woman Should Know | Wellness is Wealth | EP 2, Bilyonaryo News Channel
Learn the common signs and symptoms of perimenopause, from brain fog and poor sleep to weight gain and hormonal changes—and when to seek support.
Perimenopause is a transition many women experience quietly, often without fully understanding the changes happening in their bodies.
In this episode of Wellness is Wealth of the Bilyonaryo News Channel, Dr. Sheree Bondoc talks about the realities of perimenopause—what changes to expect, what symptoms may be considered normal, and when it may be time to seek deeper support and evaluation.
From mood shifts and brain fog to weight changes, poor sleep, and hormonal fluctuations, this conversation sheds light on a stage of life that is often misunderstood and overlooked.
An honest and empowering discussion for women who may have been wondering if what they’re feeling is “just stress” — or something more.
Watch the full epidsode on the Youtube link below: